UNLOCK THE KEYS TO A HEALTHIER YOU
The Proven, Step-by-Step Path to Balance Your Blood Sugar, Lower A1C, Balance Hormones, Improve Energy and Heal
Naturally without following a Restrictive Diet.
Are you experiencing any of these ?
- You feel as though your body isn’t functioning as well as it once did, but you’re unsure of the cause
- You’re having difficulty sleeping or staying asleep
- You have frequent urination and are thirsty all the time!
- You believe you know what to do (change your diet and lifestyle), but what you’re doing isn’t helping you lose weight, reverse your insulin resistance, boost your immunity, heal your gut or normalize your A1c
- You experience consistent cravings, bloating,difficulty losing weight, painful periods and skin issues
- You have anxiety, mood swings, frequent headaches, low energy, chronic fatigue
- You depend on sugar and coffee to get you through the day but now you’ve hit
your breaking point
- You suffer from metabolic conditions such as Type 2 diabetes, Obesity, High Blood Pressure, High Cholesterol and PCOS
If you said YES to any of the above, you most likely have a blood sugar issue that is deeply rooted in chronic inflammation, which is the underlying cause of your health conditions

“In 12 weeks, I lost ten pounds. My A1c decreased from 9.7 to 6 in six month and I’m currently at 5.8. This is the lowest its been in months!”.
“Working with Dr. Nana has strengthened my belief in my ability to manage my health. I was worried that if I tried new things or ate too much, my blood sugar might rise. Now, I can still eat my favorite foods without worrying about my blood sugar levels rising or gaining weight since Dr. Nana showed me how to plan my meals. I’ve been able to maintain a long-term healthy lifestyle because of this. My doctor took me off my diabetes medication and I feel more energized than I’ve been in months. I don’t take any diabetes medication anymore!”
Are you ready to tap into your inner healing power and live your greatest life?
“I’m passionate about assisting you in modifying the same habits that contributed to your sickness so that you can reverse your symptoms. You don’t have to take medications for the rest of your life “- Dr. Nana
WELCOME TO DITCH DIABETES ACADEMY

This Program is for you if
- You’re sick and tired of not feeling well
- You’re a goal-oriented person who has tried EVERYTHING, but nothing you’ve tried seems to be working
- You‘re interested in a healthy lifestyle but you are struggling putting the pieces together
- You have invested care from several doctors, tried all the yo-yo diets and not seen any transformational results
- You’re willing to make a financial commitment to your wellbeing if it means living the healthiest wealthiest life possible
- You’re terrified of the thoughts of not being around to watch your children grow.
- You worry about what you eat everyday and feel like you don’t have a life because all you do is monitor your blood sugar.
- You desire to see transformational results in the next 90 days
People who have been willing to take the next step and ask that question,
“Why not me?” and joined The DITCH DIABETES ACADEMY have
Gone From Feeling OVERWHELMED and Feeling STUCK to:
- Gaining confidence to make transformational changes
- Having complete peace of mind
- Reducing or eliminating their medications
- Enjoying the food that they already love without worrying about blood sugar spikes
- Taking charge of their health
- Believing they have the power to heal themselves
- Balancing their blood sugar
- Feeling free from food anxiety and reestablishing their relationship with food
- Sleeping better
- Losing weight
- Understanding their body and knowing the root cause of their diabetes and what to exactly do to reverse their symptoms
- knowing what to do when unforeseen challenges arise
This can be your reality to! All it takes is YOUR willingness to step out and believe YOU can create a different kind of future for you and your family
Let’s break it down.
Here’s what you‘ll learn inside
THE DITCH DIABETES ACADEMY

How to use your imagination to fuel your expectation so that you’re compelled to take action and get the results you desire
Uncover your deeply rooted limiting beliefs you say about YOURSELF, around your food, and your body so that you can finally Be FREE from FOOD ANXIETY and be in control
Discover how to live a lifestyle that will enable you to reach your goals and sustain LONG TERM success
How to read nutritional labels

How to re-establish your relationship with food
WHAT, WHEN and HOW to eat without spiking your blood sugar
How to live a new healthy lifestyle and maintain it without starving yourself
How to create simple and balanced meals with the food you already love and enjoy
How to navigate the grocery store
The power of portion control

Understand the underlying cause of your diabetes and identify the triggers that are making your symptoms worse
Detoxification and Gut health
How to navigate through high and low blood sugar symptoms
An intentional plan mapped out just for YOU to get transformational result
Creating weekly meal plan of delicious and healthy recipes

How to tackle emotional eating disorder
How to handle stress better
How to bring balance to YOUR Mind, Body and Soul
Learning not to be fearful

How to restore and rest well by resetting your circadian rhythm
How to create an executable routine from start to finish that set you up for daily wins

How to incorporate movement into your daily routine without having to go to the gym
How to lose weight in a healthy, balanced manner in order to feel and look good

Dr. Nana Ama Quansah
Type 2 Diabetes Transformational Coach
Hi there! I’m Dr. Nana. It’s nice to meet you! As a functional medicine practitioner, I use food, nutraceuticals, and long-term lifestyle modifications as medications to assist you to develop and maintain a healthy lifestyle by optimizing your Mind, Body, and Soul
I will not teach you to follow diets you despise or tell you to exercise constantly! You will learn techniques for creating plates that you’ll enjoy eating. My approach is very INDIVIDUALIZED, and you and I will collaborate to determine what is causing and triggering YOUR symptoms.
You will feel supported, understood, and empowered in your abilities to heal yourself naturally after working with me. I’m excited to meet you and help you optimize your health!
Testimonials
What Our People Say About Us


Frequently Asked Questions
WHAT IS THE PROGRAM FORMAT?
It’s a 12 week virtual program. It is made up of online modules as well as coaching calls. You schedule a coaching call with Dr. Nana via Zoom video conference once you’ve completed each weekly online module.
IS THIS PROGRAM ONLY FOR WOMEN?
No, anyone is welcome to participate. We work with only serious individuals who are devoted to improving their health.
WHO IS THIS PROGRAM FOR?
Anyone who is at risk for or has prediabetes, type 2 diabetes, high blood pressure and high cholesterol. All three chronic illnesses are called the triple threat!
HOW LONG DO I HAVE ACCESS TO THE COURSE
You will have unlimited access to the course, including all updates.
IMAGINE 90 DAYS FROM TODAY
Imagine yourself 90 days from now, having achieved your health goals.
The goals you talk about and daydream about. Perhaps it entails reversing insulin resistance, losing weight, not feeling as though you need to keep a whole pharmacy in your medicine cabinet, being able to eat the foods you enjoy, feeling more energized, engaging in social activities, boosting your immunity and having the self-assurance to change your life and experience freedom from unhealthy habits and financial constraints.
But the likelihood of this happening is low if you don’t start right away. Create the future you desire.

Captured Moments
Sweet...



