Your personalized guided experience to decode your health puzzle and design your path forward.

If you’ve been feeling off—but your labs say you’re “fine”—or you’re tired of trying to piece it all together yourself, this session is for you.

In this 90 min one-on-one consultation, we don’t just skim the surface. We explore your full health picture so we can connect the dots and create a personalized, root-cause-driven action plan.

Here’s what’s included in your Total Wellness Mapping Session:

• Pre Consultation: You will recieve an In-Depth Health Assessment Questionnaire.  We explore all major systems—hormones, blood sugar, thyroid, gut, mold, heavy metals, parasites and more—to understand where your imbalances may be hiding.
• Detailed  Health History Review: We take the time to walk through your story. What you’ve tried, what worked (or didn’t), and what your body has been trying to tell you.
• Lifestyle & Nutrition Deep Dive: Your daily routines, stress levels, sleep patterns, and dietary habits are all evaluated to understand their impact on your health.
• Lab Work Review: Any previous lab results are reviewed if available  through a functional lens to identify patterns beyond standard “normal” ranges.
• Root Cause Assessment: Together, we’ll map out where the breakdowns may be happening in your body—and why.
• Strategic Lab Recommendations (if needed): If additional testing is beneficial, we’ll suggest the most strategic next steps—no unnecessary tests..
• Customized Roadmap with Action Steps : You’ll walk away with a personalized path forward, whether you’re ready to work together further or want to take your next step solo.

Whether you’re just getting started on your wellness journey or looking for a second opinion, this session will give you the clarity, direction, and confidence you’ve been missing.

📌 This is a stand alone session — perfect if you’re not ready for ongoing consultations or coaching yet but want expert eyes on your case.